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How to Stay Hydrated While Flying

July 16, 2026March 20, 2024 by Caroline Daze
A man sipping water during a flight to prevent dehydration

Have you ever found yourself feeling like a raisin after a long flight? I certainly have. Something about flying over the air transforms my body into a desert. On one of my cross-continental journeys, I noticed my skin had taken on the texture of antique parchment by the time we reached cruising altitude. This realization … Read more

Categories Travel Tips Tags airplane, flying, health, hydration, Tips, travel
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